Today, TUESDAY - working on only a few hours of sleep, I have already managed a 60 minutes weight training workout and I've had a great fiber filled shake with the following ingredients: 1/2c. fiber one cereal, 2 c. baby organic spinach, 1 scoop About Time chocolate protein powder, 8 strawberries and 1 tbsp. of peanut butter. YUM YUM! Hopefully I will feel full for awhile - I feel a loss coming on soon. Isabella should be going down for her nap soon, so I have to be ready for my SPIN....stay tuned!
Isabella took a 90 minute nap, which was perfect for my 45 minute SPIN session and more time for me to fix lunch: baked tilapia with diced tomatoes and asparagus. I feel good. Now, the bulk of my exercise is done. I plan to do a little ZUMBA before I teach tonight.