Back from the Cape!
Wow, is it amazingly humid! For those of us who love to sweat-bullets, this is a PERFECT DAY! Sweating is the way our bodies naturally cool themselves down. For me, it's more than that. It's a daily cleansing that I am addicted to. Also, it signifies HARD - WORK, which helps to maintain my confidence and drive.
YOU really should try sweating today, I promise that it will make you feel GREAT!!
In the meantime, I need to get caught up. I'll be back on later to give you a bunch of good articles of interest and continue to inspire you to MOVE MORE......
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