Post-Surgery UPDATE: Today was a good day. I made my return to the
Cybex Arc Trainer, which I haven't been able to use since July 10th. I've slowly gained complete mobility in my arms and I was able to work it nicely. I look forward to a lengthy cardio session by CYBEX tomorrow.
Now, I'm just waiting for my stomach to heal. My hernia repair is keeping my sidelined from ab work. It's still numb around my belly botton. (which is a gross feeling)
I'm hoping to be up to full speed by Labor Day, which is when I plan to take the 60 Day - INSANITY challenge.
I've been watching the DVDs, I can't wait!
Cybex Arc Trainer, which I haven't been able to use since July 10th. I've slowly gained complete mobility in my arms and I was able to work it nicely. I look forward to a lengthy cardio session by CYBEX tomorrow.
Now, I'm just waiting for my stomach to heal. My hernia repair is keeping my sidelined from ab work. It's still numb around my belly botton. (which is a gross feeling)
I'm hoping to be up to full speed by Labor Day, which is when I plan to take the 60 Day - INSANITY challenge.
I've been watching the DVDs, I can't wait!
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