Friday, February 1, 2008

Sweet Tooth Alternative!


Del Monte No Sugar Added Sliced Peaches
PER SERVING (1/2 cup): 30 calories, 0g fat, 10mg sodium, 7g carbs, 1g fiber, 6g sugars, 1g protein -- POINTS® value 0*

When it comes to canned fruit, you really should stick with the kind packed in water (not calorie-laden syrup). These NSA sliced peaches are PERFECT. They have a whopping 70% fewer calories than peaches soaked in heavy syrup, and they're slightly sweetened with Splenda, so they're sweet without being syrupy. Use these yummy peach slices in recipes (like our Peachy Keen Pumpkin Oatmeal Muffins), stir some into yogurt or oatmeal, or fork 'em into your face straight from the can.
*Provided by: www.hungry-girl.com for more healthy food alternatives.

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