Another BIG game for the Watertown RED RAIDERS today! This is it, the last chance to make it into the post-season tournament. Luckily, the game is at 4:30pm, so I won't miss a shot. Good Luck ladies! Today is the perfect day to tweek your fitness/weight-loss program. It's time to go for the GUSTO. Sunset is a 5:01pm this evening, Spring is just around the corner! Be your best YOU!!Danielle's food journal:
Breakfast: 1/2c. FiberOne, 1/2c. Dannon carb & sugar control yogurt, 1pkg. Quaker weight control oatmeal, 2 coffee - 340 calories.
Lunch: 1/2c. tuna salad, multi-grain light english muffin, 2tbsp. 2% shredded cheese - 340 calories.
Snack: 1/2c. green grapes, South Beach Bar - 300 calories.
Dinner: Baked chicken breast w/ 2tbsp. diced tomatoes, 2 c. Fresh Express salad, Wishbone spritzer - 350 calories.
Danielle's workouts:
1. 45 min. Cybex Arc Trainer - 720 calories burned.
2. 60 min. Functional Training Class.
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