Weekend InspirationThe Spiritual Aspect of Vibrant Health
How does mental and spiritual health affect your physical health? Often, negative events in our lives can have disastrous consequences for our physical health. How many times has an emotional moment lead to a self-imposed exile on the couch with a pint of ice cream and a delivered pizza?
So much of how we feel is determined by how we think and what we believe. If we allow ourselves to wallow in negativity and focus on what is wrong, we can't possibly enjoy vibrant mental health and will never achieve complete body health. On the other hand, a positive attitude and true faith in your own vibrant health can make all the difference.
So much of how we feel is determined by how we think and what we believe. If we allow ourselves to wallow in negativity and focus on what is wrong, we can't possibly enjoy vibrant mental health and will never achieve complete body health. On the other hand, a positive attitude and true faith in your own vibrant health can make all the difference.
Jordan's Tip of the Day
From the author of The Maker's Diet
Need Instant Stress Relief? When the going gets tough at work or home, don't let negative feelings fester — get moving! A brisk walk around the block gets the blood pumping and clears the mind. After 20 minutes of activity, you'll have a new perspective and be ready to tackle the problem head-on. Go to: www.makersdiet.com for more information.
Need Instant Stress Relief? When the going gets tough at work or home, don't let negative feelings fester — get moving! A brisk walk around the block gets the blood pumping and clears the mind. After 20 minutes of activity, you'll have a new perspective and be ready to tackle the problem head-on. Go to: www.makersdiet.com for more information.
No comments:
Post a Comment