According to the American Diabetes Association, 57 million Americans are at risk for developing type 2 diabetes — magnifying the problem is the fact that many of those in danger don't realize it. That's because all but the most serious cases of diabetes may manifest with symptoms that seem harmless — like thirst and fatigue.
"I'm trying to avoid trans fats, as you suggest, but I don't know how to determine which foods they're in. How do I read and interpret the food label to find trans fats?"
SouthBeachDiet.com is part of the Everyday Health Network.
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