Friday, October 2, 2009


Feeling So Good FRIDAY!
Stick With It
Sticking with a new exercise routine is not easy — and anyone who tries to tell you it's simple is full of it. As I've said before, I'm not one of those people who naturally love working out, so getting up and doing my workout every day is an act of will. If you're having trouble staying motivated, jump-start yourself with these tips and then wait for your endorphins to kick in and work their magic. Learn six ways to get motivated to work out again.

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