Win Dunkin' Donuts Coffee for a YEAR!!!
As huge fans of DD's coffee (it truly is the BEST kind to throw into your coffeemaker!), we're beyond excited about this new sweepstakes. All you have to do is enroll in the online DD Perks program (for free!), and you'll automatically have a chance to win EVERY WEEK the contest is running -- through March of next year! Each weekly winner will get two pounds of Dunkin' Donuts Original Blend Coffee every month for a year. Three cheers for the Double D!



Morning Meals = MUST-HAVES!
Eat. Your. Breakfast. We've all been told that eating in the AM can lead to lower calorie-consumption throughout the day, but now researchers from Imperial College London think they know WHY. They say not eating in the morning can trick the brain into thinking it wants those high-calorie foods we try desperately NOT to crave. So if you're trying to drop a few pounds, skipping breakfast is NOT the way to do it and could actually cause you to GAIN weight. Eeek! We're going to make a low-cal scramble right now...