What to Eat to Beat Knee Pain

Following a diet plan that promotes joint health and helps you lose weight if necessary is a smart way to manage knee pain. Certain foods, including those containing omega-3 fats, turmeric, and ginger, can reduce inflammation and minimize pain. Learn how to modify your diet to manage knee pain.

Tasty Foods Signal the Brain to Keep Eating

Can't stop eating fatty food? Blame your brain, researchers say. A new study suggests that molecules of some kinds of fat travel to the brain, which then tell the body that it doesn't need to stop eating just yet. Find out more about this fascinating research.