I'm just in here trying to inspire, encourage and support those who seek a healthier way to live....
Tuesday, September 29, 2009
Inexpensive Ways To Workout
Times are tough. The recession is affecting everyone either directly or indirectly. Most people are more diligently monitoring their expenses, and many may have found it necessary to cancel their gym memberships in order to pay their mortgage or rent, auto loan, utilities, and groceries. This does not have to be the reason to stop exercising. You can have effective workouts at home, even without dumbbells, barbells, nautilus machines, or cardio equipment. What matters is that you engage your muscles and you keep your intensity high. Read Article >>
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