Tuesday, September 29, 2009

Fun Fitness: Exercises That Don't Feel Like Work

Who says fitness has to be deadly dull? There are many activities that will make you break a sweat without longing for the finish line.

A Year in Diet and Fitness

Weight loss blogger AussiePete is reflecting back on the past year. He writes, "My life has been transformed. I am doing things that I had once considered impossible. I am still imperfect when it comes to diet and exercise, but I am a much healthier and happier person."

No comments: