Fun Fitness: Exercises That Don't Feel Like Work
Who says fitness has to be deadly dull? There are many activities that will make you break a sweat without longing for the finish line. |
A Year in Diet and Fitness
Weight loss blogger AussiePete is reflecting back on the past year. He writes, "My life has been transformed. I am doing things that I had once considered impossible. I am still imperfect when it comes to diet and exercise, but I am a much healthier and happier person." |
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