Want a quick way to boost the health benefits and enhance the taste of a basic green salad? Simply toss in a few walnuts. An excellent source of protein and fiber, walnuts also add a heart-healthy dose of omega-3 fatty acids and crunch to this tasty salad. Prepare this salad as the first course for lunch or dinner. Get the recipe.
"What is your best advice when it comes to heart disease prevention?"
Visit the Heart Health Center on Everyday Health and get the answer from Dr. Agatston.
Visit the Heart Health Center on Everyday Health and get the answer from Dr. Agatston.
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