If you're following the South Beach Diet lifestyle, you know that regular exercise will help you lose weight by revving up your metabolism. And it will help you avoid frustrating weight-loss plateaus. But does the time of day you choose to exercise make a difference in how much fat you burn?
Get the answer here.
Get the answer here.
The primary purpose of an exercise stress test is to determine your ability to increase blood flow through your coronary arteries to your heart muscle when your heart is beating faster and/or harder, demanding two to five times the blood flow it gets at rest.
Visit the Heart Health Center on Everyday Health and learn more from Dr. Agatston.
Visit the Heart Health Center on Everyday Health and learn more from Dr. Agatston.
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