7 Ways to Stop Mindless Eating
 | It's easy to do. You're watching TV, and before you know it, you've polished off an entire bag of pretzels. Paying more attention to what and how you're eating can help prevent this from turning into a habit. |
A Negative Body Image Can Affect Your Health
Your body image describes your appearance and the way you see yourself. With a negative body image, a woman is more likely to face a host of health-related issues. |
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