Wednesday, July 15, 2009

Tips to Avoid Summer Weight Gain

Dear Danielle's Daily Fitness Fans,
As the weather--and the grill--heats up, it's tempting to cut back on exercise and overdo some of our favorite foods. And that's a recipe for weight gain. If you'd like to stay skinny (or get skinny) this summer, check out the easy and delicious tips in this issue of My Healthy Life.
Weight Loss: What Really Works
Weight Loss Myths--Busted!
How to Stay Motivated
Conquer Your Cravings

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