Tips to Avoid Summer Weight Gain | |
Dear Danielle's Daily Fitness Fans, | |
As the weather--and the grill--heats up, it's tempting to cut back on exercise and overdo some of our favorite foods. And that's a recipe for weight gain. If you'd like to stay skinny (or get skinny) this summer, check out the easy and delicious tips in this issue of My Healthy Life. |
• | Weight Loss: What Really Works | ||
• | Weight Loss Myths--Busted! | ||
• | How to Stay Motivated | ||
• | Conquer Your Cravings |
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