Wednesday, July 29, 2009

Give Your Self-Esteem a Lift

Do you always tell yourself you're worthless or hopeless? Judging yourself too harshly or dealing with a long-term stressful situation can lead to low self-esteem, an important precursor to depression.

When a Marriage Ends, Health Often Declines

According to a new study, people who have lost a spouse to death or divorce are more likely to have chronic health problems than those who stay married.

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