How to Prevent High Blood PressureOne in four American adults suffers from high blood pressure (also known as hypertension), and many of them go untreated because either they don't understand the danger high blood pressure poses or they don't realize how easily it can be controlled.
Too Much Salt?
Worried about limiting salt on the South Beach Diet? Dr. Arthur Agatston, leading preventive cardiologist and author of The South Beach Diet Supercharged, does not believe in severely restricting salt intake unless you suffer from salt-sensitive hypertension. In this case, your personal physician can recommend the proper course of action.
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