Tip of the Day
An Apple a Day
With five grams of health-boosting fiber, it's no wonder apples are supposed to keep the doctor away! Besides their crisp, sweet flavor, apples are a portable snack, and that's something worth chewing on! For an interesting twist — and a delicious (and healthy) treat — try baking apples with a dash of cinnamon, a splash of lemon juice, and a handful of raisins. http://www.cheattolose.com/