Thursday, April 30, 2009

Danielle's Daily Food & Fitness Journal


Terrific "Celtics" Thursday to YOU!! It's game day, let the anticipation begin. I don't know if I can handle another close battle. Personally, I am hoping for a ridiculous Celtics BLOWOUT!! We'll see. We are going to need some fantastic shoot - Eddie? Ray? Paul? Scal? Rondo? YOU out there? Holla~

Danielle's food journal:
Breakfast: Yoplait light yogurt, Thomas english muffin light with 1 tbsp. peanut butter, 2 coffee - 340 calories.
Snack: Quaker Omega 3 bar - 150 calories.
Lunch: 6 steamed asparagus stalks, baked chicken breast, 1c. brown rice - 450 calories. (pre-cardio)
Snack: 1/2c. lowfat cottage cheese, 1/2c. Fiberone yogurt - 170 calories. YUM!
Dinner: Grilled steak, 1 1/2c. green beans, 1/2c. brown rice - 500 calories.

Danielle's workouts:
PM Cardio: 30 min. Cybex Arc Trainer, 30 min. Stationary Bike. Yeeha!

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