Better Breakfasts
Need an idea for that skillet? Rich in protein and deliciously satisfying, a vegetable omelet can be the perfect way to start your day! Add as many egg whites as you'd like, but use no more than one yolk (because of the fat and cholesterol content). Add chopped vegetables like peppers, tomatoes, spinach, mushrooms, or any veggie that you love — go ahead, get creative! www.5factordiet.com