Behavioral Health

Learning to Be More Assertive
If you often feel that others are pushing you around, it's time to learn how to be assertive. Being assertive doesn't mean imposing your views on others. It doesn't mean being a bully; nor does it mean always being right. Rather, being assertive means being able to put yourself in someone else's shoes, while taking into consideration your own needs and opinions at the same time.
Read on for a step-by-step guide to communicating your needs assertively and effectively.
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