
Cheaters Who Lost!
Advice From a Pro
Christina J. had never been able to last more than a month on any sort of diet before cravings made her cave in and cheat — that is, until she found the Cheat to Lose Diet. "I read about how Joel actually encourages dieters to cheat on a regular basis," she says. "I was definitely a pro at cheating, so I decided to give it a try. The planned weekly cheating of the Cheat to Lose Diet had me cheating with a purpose instead of being emotionally distraught by random screwups. Finally, I found a diet that I could actually stick to. Six months later, I've kept off the 20 pounds of fat I lost, and I love the energy I have each day to spend on my kids." For all of you other professional cheaters out there, Cheat to Lose is a plan that will finally use your cravings to your advantage.
Advice From a Pro
Christina J. had never been able to last more than a month on any sort of diet before cravings made her cave in and cheat — that is, until she found the Cheat to Lose Diet. "I read about how Joel actually encourages dieters to cheat on a regular basis," she says. "I was definitely a pro at cheating, so I decided to give it a try. The planned weekly cheating of the Cheat to Lose Diet had me cheating with a purpose instead of being emotionally distraught by random screwups. Finally, I found a diet that I could actually stick to. Six months later, I've kept off the 20 pounds of fat I lost, and I love the energy I have each day to spend on my kids." For all of you other professional cheaters out there, Cheat to Lose is a plan that will finally use your cravings to your advantage.
Tip of the Day
Kiss Guilt Goodbye
One of the most common dieting pitfalls is psychological — feeling guilty about cheating and slipups. After just one indulgence, you feel bad about not being able to stick to a plan that was probably too restrictive to begin with. These guilty feelings often lead to further cheating and deeper unhappiness, which eventually put an end to your good intentions. Well, on the Cheat to Lose Diet, you no longer have to worry about guilt. Instead, focus on the improvements you're making — and how falling off the wagon once a week allows the pounds to fall off your body.
Kiss Guilt Goodbye
One of the most common dieting pitfalls is psychological — feeling guilty about cheating and slipups. After just one indulgence, you feel bad about not being able to stick to a plan that was probably too restrictive to begin with. These guilty feelings often lead to further cheating and deeper unhappiness, which eventually put an end to your good intentions. Well, on the Cheat to Lose Diet, you no longer have to worry about guilt. Instead, focus on the improvements you're making — and how falling off the wagon once a week allows the pounds to fall off your body.
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