Simplifying Nutrition
Mashell's story shows that you don't need a nutrition degree to lose weight. Mashell says, "I didn't understand which foods were beneficial and which ones should simply be avoided, but the nutrition explanations in 5-Factor taught me what I should aim for with each and every meal." Challenge yourself to learn about the right foods to eat to lose weight and achieve your optimum health!
Mashell's story shows that you don't need a nutrition degree to lose weight. Mashell says, "I didn't understand which foods were beneficial and which ones should simply be avoided, but the nutrition explanations in 5-Factor taught me what I should aim for with each and every meal." Challenge yourself to learn about the right foods to eat to lose weight and achieve your optimum health!
Crash-and-Burn Fad Diets
It's always tempting to try that crazy new diet — for a week. Extreme methods can promise results but the results won't last, and neither will a food plan that has you eating only grapefruits. Eating right takes more effort and more planning — it's a lifestyle change that won't fade but will yield long-lasting results. Once you know what to eat and learn creative, yet healthy, ways to cook your meals, you'll start to look and feel better in no time! Who needs to binge when you're taking such good care of yourself?
It's always tempting to try that crazy new diet — for a week. Extreme methods can promise results but the results won't last, and neither will a food plan that has you eating only grapefruits. Eating right takes more effort and more planning — it's a lifestyle change that won't fade but will yield long-lasting results. Once you know what to eat and learn creative, yet healthy, ways to cook your meals, you'll start to look and feel better in no time! Who needs to binge when you're taking such good care of yourself?
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