Functional Training is one of the newest and most effective forms of results-based training. This circuit-training program of strength and cardio drills uses colorful fitness gear such as physioballs, bands, balance boards, mini-steppers, hurdles, cones and more to challenge both your body and your mind. New Small Group Training sessions start January 21.
Call 888.412.2231 for availability and pricing.
I have (2) spaces available in the following classes:
Monday: 6:00am
Wednesday: 6:00am, 7:00am, 6:30pm
Friday: 9:00am
Saturday: 8:00am
* Email me if you have questions: Bultron711@rcn.com
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