Lightlife Smart Strips, Chick'n Strips

PER SERVING (3 oz.): 80 calories, 0g fat, 530mg sodium, 5g carbs, 4g fiber, 1g sugars, 15g protein -- POINTS® value 1*

These soy protein "chicken" strips taste so much like the real thing that true chicken-lovers will flip for 'em. Why? 1. These things are a major time-saver -- they come pre-cooked, pre-seasoned, and ready to eat (they live in the fridge, so no thawing session necessary), and 2. They taste delicious! They're perfect for recipes (like our So Low Mein w/ Chicken) and quickie meals. We even sometimes snack on 'em throughout the day for a fat-free protein boost. And they've got FOUR grams of fiber in each serving, so they'll keep you full for a loo ong time. Cluck (er, click) here to locate a store near you that sells Lightlife's meat-free munchies.

Go to: www.hungry-girl.com for more great nutrition tips!