Thursday, January 24, 2008

JUST SO YOU KNOW....


Dunkin' Donuts
Peanut Butter Cup Cookie

PER SERVING (1 cookie): 590 calories, 29g fat, 530mg sodium, 73g carbs, 3g fiber, 49g sugars, 11g protein -- POINTS® value 14* How dare ONE single cookie be so freakishly high in calories and fat? We strongly suggest you drive past the Double D and hit the supermarket for a box of Kraft's South Beach Diet Cookies in Peanut Butter. You get two cookies per pack, and it'll only cost you 100 calories and 5g fat (a POINTS® value of 2*).
DANIELLE'S COMMENTS: Just in case you were wondering. If for some reason your one of those people who have an afternoon cookie and regular coffee in the afternoon? You are consuming approximately 750 - 800 calories. The cream that they put in your coffee is loaded with calories. Yikes. If your trying to lose pounds, this is already 3/4 of your daily calorie allowance. Pay attention, there are other ways to curb your cravings for sugar!

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