JILLIAN'S TIP OF THE DAY
This Week's Challenge: Eat Better Breakfasts - Today's breakfast suggestion is oatmeal. Eaten regularly, this hearty whole grain can help lower cholesterol levels. Add half a banana or a few apple slices for an extra nutritional boost, and serve up a glass of low-fat milk on the side.
This Week's Challenge: Eat Better Breakfasts - Today's breakfast suggestion is oatmeal. Eaten regularly, this hearty whole grain can help lower cholesterol levels. Add half a banana or a few apple slices for an extra nutritional boost, and serve up a glass of low-fat milk on the side.
Go to: www.jillianmichaels.com for more information.
DANIELLE'S COMMENTS: Quaker Weight Control Oatmeal comes in 3 great flavors. If you were lucky enough to catch the sale, it was only $1.81 per box last week at Star Market. Also, a coupon was in last Sunday's paper. I love to start my day with QWCO almost everyday. I package has 160 calories, so don't have more than one! Go for it!
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