Functional Training is one of the newest and most effective forms of results-based training. This circuit-training program of strength and cardio drills uses colorful fitness gear such as physioballs, bands, balance boards, mini-steppers, hurdles, cones and more to challenge both your body and your mind.New Small Group Training sessions start November 23.
Call 888.412.2231 for availability and pricing.Or Register Online Now
* YOU can jump in my classes at any point during the 8 week session. Space is limited. Email me today for details: Bultron711@rcn.com
No comments:
Post a Comment