I will be doing all of these things today as well. I bought a new dress to were to the Get Radical Women's Conference in D.C. next weekend. In order to feel my best, I plan to have a clean week of eating and several awesome, lengthy workouts. You can do it too!
Danielle's food journal:
Breakfast: banana, Yoplait light yogurt, 2 coffee - 255 calories.
Lunch: low sodium ham, 2 slices of reduced fat provolone cheese, 100% whole wheat bagel flat, mustard - 300 calories.
Snack: CLIF Bar - 240 calories.
Dinner: Grilled steak tip salad, balsamic vin. - 400 calories.
Snack: apple - 80 calories.
Danielle's workouts:
AM Workout: 30 min. Stairclimber.
PM Workout: 60 min. Cybex Arc Trainer.
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