DANIELLE'S DAILY FITNESS BLOG
I'm just in here trying to inspire, encourage and support those who seek a healthier way to live....
Friday, February 5, 2010
What You're Eating Can Keep Your Heart Beating
American Heart Month
, and there's no better time to start making heart-healthy food choices.
Get cardio-friendly diet tips from FDA.
Sign up for the Everyday Health/FDA newsletter.
Ha! Laugh Your Way to Health
Whether you're telling jokes or watching a sitcom, a good giggle busts stress and boosts heart health.
Find some things to laugh about.
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