Thursday, January 21, 2010

Which Foods Are in Season?

Have you introduced apples, pears, and sweet potatoes to your palate this winter? Not only do they taste better, but taking advantage of seasonal and locally grown foods benefits your health.

Clean Kitchen Commandments

Your kitchen can be a haven for germs and harmful bacteria, so cleaning it right is a must for a healthy home. But what's the best way to bust the bacteria lurking in all those germ hot spots?

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