Avoid Holiday Weight Gain

Dear Fitness Fans,

With the start of holiday season right around the corner, we’re dreading the weight gain (and post-indulgence guilt) that generally arrives this time of year. To help keep the bulge at bay, we’re starting a serious pre-holiday workout and slim-down plan now—join us!

• Weight Loss Planner • Easy Arm Toners • 10 Ways to Measure Weight Loss • Guilt-Free Eating