10 Ways to Cut 100 Calories

Losing weight may be easier than you think. In fact, simply trimming 100 calories a day from your diet can lead to a 10-pound weight loss over the next year. Try these simple ways to cut calories.

Candy, Candy, Everywhere

With Halloween candy on every store shelf, diabetes blogger TShea is having trouble resisting her temptations. Read the blog and give her your advice.