Thursday, October 8, 2009

How to Make Fitness Fun Again

Exercise shouldn't be boring, but if you're running out of steam, a little motivation can go a long way. For some people, listening to high-energy, inspiring music is a big help; for others, a physical and mental challenge keeps things fresh and interesting.

Moving on After Breast Cancer Treatment

Excitement, relief, worry — these are just a few of the conflicting emotions you're likely to feel after your breast cancer treatment is completed. As you return to everyday life, there are a few health care concerns you'll want to keep in mind.

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