Conscious Eating
Are you aware of what and how much you're eating? Dr. Mehmet Oz talks with food writer Mark Bittman, author of Kitchen Express and Food Matters, about evaluating portion sizes. Plus, Bittman talks about how eating less meat could create a smaller carbon footprint and help end world hunger.
How to adjust your diet
Are you aware of what and how much you're eating? Dr. Mehmet Oz talks with food writer Mark Bittman, author of Kitchen Express and Food Matters, about evaluating portion sizes. Plus, Bittman talks about how eating less meat could create a smaller carbon footprint and help end world hunger.
How to adjust your diet
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