Are You Overdoing Your Exercise Routine?
 | Sore muscles and feeling tired are occasional side effects of fitness, but if you feel that way more often than not, you may be tempted to give up on exercise completely. |
How to Maintain an Active Lifestyle
 | Having trouble committing to a regular fitness routine? It may help to team up with friends, hire a trainer, or find ways to sneak exercise into your daily routine. |
Are You at Risk for Hypertension?
No matter how healthy you are, certain factors like age, race, and family history put you at risk for hypertension. |
Top 10 Threats to Women's Health
 | Do you know what conditions pose the biggest threat? You may be surprised. |
Interpreting Your Mystery Cough
If your cough seems to linger, or if it is accompanied by symptoms like shortness of breath, unexplained weight loss, or night sweats, it might signal a more serious health concern. |
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