Sunday, September 27, 2009

My INSANITY Week #2 Summary:

If you have been following my blog, facebook or tweets, you know that I am currently doing Beachbody's Insanity Dvd 60 day program. I will post my 2 week measurements tomorrow. In the meantime, I will be preparing for week three: 1. Creating a menu, 2. Grocery shopping, 3. Preparing meals and finishing my week two strong with 90 minutes of cardiovascular activity. Can't wait!

Time flies when you are losing FAT. It's starts with a decision or choice to be healthy. One day, one meal, one workout at a time. All you have to do is TRY.....

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