Monday, September 21, 2009

5 Ways to Stay Active

An inactive lifestyle can raise your blood pressure, increase your triglyceride levels, and lead to unhealthy weight gain around the midsection — all factors that can cause serious heart problems.

Study: Broken Heart Increases Heart Attack Risk

A broken heart can be a serious health threat, say researchers who found that people mourning the loss of a loved one have a six times greater risk of suffering a heart attack.

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