Green your lifestyle Find out how being fit could be helping the planet. To read more, click here... | |
Summer slim down Four things you can do in the next 24 hours to ramp up your summer slim-down plan. Follow these simple tips to whittle your middle by fall. To read more, click here... | |
Six foods to help you burn more fat this summer These are probably sitting in your kitchen right now, so what are you waiting for? Go get ’em! To read more, click here... | |
Fat talk What your household thermostat and your fat cells have in common. To read more, click here... | |
Budget-friendly fat loss If you’re feeling maxed out on ways to keep your wallet as fit as you are, don’t panic. Here are 10 new ways to stick to your fat loss and your budget. To read more, click here... | |
Fat-burning facts Before you blame mom and dad for your “slow” metabolism, consider what you can do to take control of your fat-loss plan today. To read more, click here... | |
Bust through fat myths! Oxygen gives you the top four fat myths and the real flab facts to keep you on track. To read more, click here... | |
Boost winter weight loss Are you looking for ways to boost your fat loss? Here are Oxygen’s top three picks. To read more, click here... | |
Four fat loss pick-me-ups How to leap over obstacles standing in the way of a leaner, healthier you. To read more, click here... | |
Drink milk, lose fat Add milk to your meal plan and reap the benefits. To read more, click here... | |
Get in the Zone Your time is limited, so here’s how to maximize your cardio for fat loss. To read more, click here... | |
The Skinny on Fat Loss Five things you can do today to jumpstart your fat loss. To read more, click here... | |
Big Breakfast Burn If you’re looking for long-term results, don’t skip breakfast! Instead, pack your mornings with protein and carbs. To read more, click here... | |
Burn Baby Burn! You read “100 Ways to Burn 100 Calories” in our September 2008 issue. Hungry for more? Here, we give you six exclusive tips! To read more, click here... | |
Can’t get no satisfaction! 10 reasons you’re still hungry, still eating and still snacking – and eating, and snacking. Here’s how to get control. To read more, click here... | |
Get A Smooth Butt Now! It plagues most of us, but cellulite is not unmanageable. Here are Oxygen’s top tips for getting rid of that “orange peel” look for good. To read more, click here... | |
Sugar Crackdown! Sugars could be wreaking havoc on your diet. Break free today and start seeing real results! To read more, click here... | |
Melt Fat Now! Got 10 pounds to lose and only four weeks? Make the commitment to follow these fat-blasting exercises. To read more, click here... | |
Rev Your Engines! Is your low energy preventing you from losing those last few pounds? We show you how to push past your plateaus with this metabolism makeover. To read more, click here... | |
Get the Skinny on Fat Whether you get tested professionally, use your eye as the scale or simply use a BMI calculator, be sure to stay on top of your game. Being in a healthy body fat zone is crucial to your athletic performance and personal strength. To read more, click here... | |
Globesity uncovered American’s aren’t the only ones packing the pounds. It’s a world-wide problem. Get the straight fact with Tosca Reno as she shares her thoughts on this devastating phen To read more, click here... |
I'm just in here trying to inspire, encourage and support those who seek a healthier way to live....
Tuesday, August 18, 2009
FAT-LOSS - By Oxygen Magazine
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