How to Clean Shrimp

Shrimp is a satisfying source of lean protein, perfect for all Phases of the South Beach Diet. Plus, raw shrimp cooks in mere minutes, so it's a great choice for quick and easy weeknight meals. But unless you buy your shrimp precleaned or precooked and shelled, you'll need to learn a few DIY tricks.
Get tips on how to clean and prepare shrimp.

Age and Your Heart

For both men and women, age is a major risk factor for heart disease. The older you are, the more wear and tear there has been on your artery walls, the longer and harder your heart has had to work, and the more time you've had to accumulate arterial plaque. It's not surprising, then, that four out of every five deaths due to heart disease occur in people over age 65.
Visit the Heart Health Center on Everyday Health and learn more from Dr. Agatston.