FUN, FITNESS FRIDAY! Today is gray, but no reason to lay. It' s a wonderful day for you to intensify your current fitness routine. If you don't use weights, try today. It you don't sweat while doing cardio, try today! If you only workout for 30 minutes or less - GO for an HOUR, try today! If you eat crappy, fast food everyday - MAKE YOUR OWN HEALTHY FOOD, try today. One day, one meal, one workout at a time!
I'll be cruising to NJ for my daughter's final AAU Girl's Basketball Tournament this weekend. I'm hoping to take a lot of great photos. Shanise and her teammates are so much fun to watch. I'll have my pc, so feel free to drop me a note.
Have a fantastic, active weekend! Yeeha!!
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