Recovery, Day 5:
I returned to work this morning, drove a car and went to the grocery store. Yikes! I've been resting ever since. I'll be going back to work for 3 more hours. I'll try not to move around too much. It's killing me not to be able to exercise. I see my Dr. tomorrow and I'm hoping he gives me the okay to do a little something. I''d be happy with some bicep and tricep work. Soon....
I haven't seen the incisions yet, still bandaged. I'm trying to be patient and eat super clean, clean CLEAN. Rest, rest rest - It's weird finally resting on a daily basis. Stay tuned! I should have a lot more to report after my doctor's appointment tomorrow afternoon.
Move MORE, feel GREAT!
* Do your body a favor and resistance train for 1 hour, 3 times per week!
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