4 Healthy Lunch-on-the-Go Suggestions

Brown bagging it to work can be a challenge, especially when you're trying to stick to a healthy eating plan. With a little forethought and planning, however, you can purchase and prepare South Beach Diet-friendly foods that will taste great and keep you on track anywhere you go. These nutritious lunch suggestions are also family-friendly, so your loved ones will enjoy the same health benefits whether you pack them up or serve them at home. Get 4 quick tips for healthy lunches.

Stressing Himself to Death?

"My husband has a high-pressure job and works long hours. I'm worried that his work, combined with a less-than-ideal diet, may lead him to have a heart attack. What can I do to get him to make his health a priority?" Visit the Heart Health Center on Everyday Health and get the answer from Dr. Agatston.