What Body Type Are You?
It is clear that certain traits are handed down to us by our parents and unfortunately our ability to grow muscle mass beyond certain limits is no exception. That doesn't mean to say hard work and carefully planned training won't have a positive effect on your physique. How responsive you will be to physical stimulation can be predicted to a certain extent by examining your somatotype or natural body shape. Basically, there are three recognized body types. Read Article >>