Happy Hump Day! Rain, rain. Go away, come back another May!! Ha! It's so sad that I feel the need to coax you through another day. This rain and grayness is doing a number on all of us. YOU deserve a huge metal if you have continued to workout everyday, despite the lack of sun. Believe it or not, I feel like crap, but at least I've exercised regularly as usual. I bet I would feel like a huge pile of CRAP if I hadn't been active for the last week. Yikes! Get moving, the sun is on the way - hopefully tomorrow. Move MORE...
Danielle's food journal:
Breakfast: Yoplait light yogurt, FiberOne english muffin, 1 tbsp. peanut butter, 2 coffee - 320 calories.
Snack: banana - 105 calories.
Lunch: baked tilapia, 1 1/2c. garden salad, 1c. brown rice, Wishbone spritzer - 400 calories.
Snack: 1/2 c. low fat cottage cheese, 1c. strawberries diced - 200 calories.
Dinner: Grilled turkey burger, 2c. garden salad, Wishbone Spritzer - 300 calories.
Danielle's workouts:
1. PM Cardio: 30 min. Stairclimber, 30 min. Stationary Bike.
2. PM Strength: 60 min. Functional Strength Training Circuit.
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