I have two more classes tonight, looking forward to burning up my muscles again. I feel great today. I hope all of my back-to-back clients are up for it! Let's work!!
Danielle's food journal:
Breakfast: Yoplait light yogurt, THomas 100% whole wheat english muffin, 1 tbsp. peanut butter, 2 coffee - 350 calories.
Lunch: Baked chicken breast w/ 2 tbsp. Campbell's chicken & herb soup, 1 c. green beans, 1c. brown rice - 450 calories. (pre-cardio)
Snack: CLIF bar - 240 calories. (pre-strength)
Dinner: unknown for now.
Danielle's workouts:
PM Cardio: 45 min. Stairclimber, 15 min. Stationary Bike.
PM Strength: 60 min. Functional Fitness workout w/ my 6PM peeps! We did it!
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