Monday, March 16, 2009

Today in Women's Health
Giving Your Metabolism a Wake-Up Call
Everyday Health member KAK1963 writes, "I don't believe in 'fad diets' but I do believe in protein, and I think eating more protein and less carbohydrates is what I need to do in order to 'WAKE UP' my metabolism."Do you agree? Visit Katy's blog and join the discussion.

Heart Disease Awareness: Red is the New Black!
To get the word out about cardiovascular disease risks in women, celebrities and athletes took to the catwalk in symbolic red dresses during New York City's Fashion Week.
Get a peek at some of the dresses worn this year.

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