Today in Heart HealthHow Much Salt Do You Use?
If you're like most Americans, you're probably using too much — according to the U.S. Centers for Disease Control and Prevention, the average person takes in 3,436 milligrams a day.
Find out how much daily salt is considered healthy.
13 "Super Foods" to Add to Your Diet
These edibles contain high amounts of vitamins or disease-fighting nutrients — so much so that some experts say they're the most powerful foods you can eat. Find out what they are.
These edibles contain high amounts of vitamins or disease-fighting nutrients — so much so that some experts say they're the most powerful foods you can eat. Find out what they are.
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