Today in Heart Health
5 Foods That Help Lower Cholesterol
A few simple tweaks to your diet may be enough to lower your cholesterol to a healthy level and help you stay off medications.

American Diet Needs Heart-Felt Overhaul
Strategies to improve Americans' diets should be comprehensive and take into account individual tastes and behavior, family eating patterns, socioeconomic factors that limit food choices, ethnicity, and literacy levels, according to the American Heart Association.
Find out which specific steps the AHA recommends.